by Comanche County Memorial Hospital | Jun 29, 2020 | Healthy Living
Summer is in full swing! The sun is higher, hotter, and bound to bring on a surge of UV rays. More and more activities also shift to the outdoors. While Vitamin D is a good thing, too much leads to cellular damage in the deeper layers of your epidermis. In fact,...
by Comanche County Memorial Hospital | May 29, 2020 | Community Health, Healthy Living
We have had some incredible weather so far this spring! The official first day of summer will be here before you know it! As you are participating in all the outdoor activities of summer, there are many things to remember to help keep you healthier and enjoying during...
by Comanche County Memorial Hospital | May 22, 2020 | Healthy Living, Heart and Vascular, Men's Health
According to the CDC, stroke is the fifth leading cause of death for men. It kills almost the same number of men each year as Alzheimer’s disease and prostate cancer combined. It is also a leading cause of long-term disability, being more common in men under age 44...
by Comanche County Memorial Hospital | May 13, 2020 | Community Health
May is National Physical Fitness and Sports Month. There’s no better time to get moving than now! Many of us do not get 150 minutes of moderate exercise or 75 minutes of vigorous exercise that the Department of Health and Human Services recommends we participate...
by Comanche County Memorial Hospital | May 4, 2020 | Community Health, Healthy Living, Lifestyle
As new information emerges during the evolving COVID-19 Pandemic, it seems you can find an article with just about any possible symptom pointing to COVID-19. You may begin to wonder, “Do I have COVID-19?” Information you gather from reliable,...