by Comanche County Memorial Hospital | Jan 29, 2021 | Lifestyle
Snacking can get a bad rep when it comes to focusing on healthy eating habits. The biggest misconception, however, is that snacking equates to being unhealthy. Snacking can be incredibly helpful in maintaining blood sugar levels throughout the day, increased energy...
by Comanche County Memorial Hospital | Jan 26, 2021 | Women's Health
January is Birth Defects Awareness month. While some causes are preventable, many are not. Learn more about what causes birth defects and who is at higher risk before and during pregnancy. Birth Defect Causes Genetics. One or more genes might have a...
by Comanche County Memorial Hospital | Jan 15, 2021 | Women's Health
Cervical Health awareness is celebrated every January. We encourage these five tips for a healthy cervix. By following these simple nutrition tips, you can help prevent cervical cancer diagnoses and promote good cervical health for a lifetime. 1. Vitamins for a...
by Comanche County Memorial Hospital | Jan 8, 2021 | Women's Health
Are you sick and tired? Your Thyroid could be to blame… and you are not alone. Nearly 20 million Americans suffer from Thyroid disease. The disease is more prevalent in women than men. In fact, 1 in every 8 women will develop a thyroid disorder in their life. So why...
by Comanche County Memorial Hospital | Dec 16, 2020 | Heart and Vascular
A grand scheme of the holidays includes spreads of our favorite foods. In contrast to the rest of the year, this time of year may mean more rich, calorie dense foods. Some may be richer in fats and oils, while some may contain more sugar (think those tasty Christmas...
