by Comanche County Memorial Hospital | Mar 13, 2026 | Healthy Living, MHS, MHS Community
As the breeze warms up and flowers bloom, many of us feel a familiar urge to “reset.” However, healthy eating often feels like a chore for busy families. You might juggle school schedules, work, and community events daily. You may wonder: How can I improve...
by Comanche County Memorial Hospital | Nov 27, 2025 | CCMH Community, Community Health, Diabetic Care, Healthy Living
Thanksgiving revolves around gratitude, family, and—undeniably—food. For those trying to manage diabetes, the holiday table often transforms from a source of joy into a source of stress. You might wonder if a single slice of pie will derail your progress or if you...
by Comanche County Memorial Hospital | Feb 11, 2025 | CCMH Community, Community Health, Healthy Living, Heart and Vascular
Let’s talk about something super important – our hearts! One of the best ways to give our tickers some love is through the food we eat. Think of it this way: you wouldn’t put cheap gas in a fancy sports car, right? The same goes for your heart. It deserves...
by Comanche County Memorial Hospital | Sep 24, 2024 | CCMH Providers
In the heart of Southwest Oklahoma, the largest diabetes and endocrine group is making significant strides in managing diabetes and other endocrine disorders. This multidisciplinary team includes expert endocrinologists, a podiatrist, and diabetes nutrition counselors...
by Comanche County Memorial Hospital | Mar 26, 2024 | CCMH Community, Community Health, Healthy Living, Men's Health, Women's Health
In recent years, the ketogenic (keto) diet has gained a lot of popularity as a powerful tool for weight loss and improving overall health. The keto lifestyle, based on cutting carbs and adding healthy fats, provides numerous benefits beyond weight loss alone....
