by Comanche County Memorial Hospital | Jan 3, 2019 | Healthy Living, Lifestyle
Even if you do not regularly make resolutions in the new year, it is always a great idea to make new fitness goals each year. After all, exercise does not only reduce your risk of many physical health problems. It can be great for mental health as well. To help you...
by Comanche County Memorial Hospital | Dec 27, 2018 | Healthy Living, Lifestyle
The new year is upon us. You also probably have a few new things to find a place for after the holidays. For that reason, now is a great time to declutter your home. Not only does decluttering your home give you a great sense of accomplishment, but it can also have...
by Comanche County Memorial Hospital | Dec 11, 2018 | Healthy Living, Lifestyle
If you’re working hard to manage your weight, the holidays can be frustrating. The months of October through December can seem filled with one opportunity to overeat after another. The holidays are meant to be enjoyed and let us have some of our favorite treats we...
by Comanche County Memorial Hospital | Dec 5, 2018 | Healthy Living, Lifestyle, Pediatrics
This week is National Hand Washing Awareness Week. Teaching kids to wash their hands can be difficult. Young children are always on the move, and don’t want to slow down to practice boring hygiene habits. Still, it is important to instill important hand washing...
by Comanche County Memorial Hospital | Nov 16, 2018 | Healthy Living, Lifestyle
On November 17th, International Survivors of Suicide Loss Day is observed. No one wants to have a connection to this day. Grief and loss are difficult enough to experience without the shock of someone we love taking their own life. Those that are left behind after...
