by Comanche County Memorial Hospital | Feb 11, 2020 | Healthy Living, Heart and Vascular, Lifestyle
Untreated, hypertension (high blood pressure) can lead to serious problems such as heart attack and stroke. If you’re one of the one in three Americans suffering from this condition, 1 lifestyle plays an important part in treating your high blood pressure. Some...
by Comanche County Memorial Hospital | Feb 7, 2020 | Community Health, Healthy Living, Heart and Vascular, Lifestyle
February is Heart Month. There’s no better time to make a decision to keep your heart and cardiovascular system healthy for years to come than right now! Here are 10 foods that you should save for occasional treats or find healthy swaps whenever possible: ...
by Comanche County Memorial Hospital | Jan 24, 2020 | Healthy Living, Heart and Vascular, Lifestyle
If asked what the leading vascular diagnosis was, most people would know heart attack and stroke. However, the third leading cause of danger to your heart is no small matter either. In fact, each year, between 300,000 and 600,000 Americans receive a diagnosis of...
by Comanche County Memorial Hospital | Jan 15, 2020 | Healthy Living, Lifestyle
Getting sufficient vitamin D is important for your health. A simple blood test ordered by your doctor can confirm your body’s levels. According to a study referenced by U.S. News and World Report, as many as 91% of Americans working indoors are not receiving enough of...
by Comanche County Memorial Hospital | Jan 3, 2020 | Healthy Living, Lifestyle
A new year (and especially a new decade) causes many of us to find new resolve to make changes in our lives. Whether your New Year’s Resolution involves common resolutions such as weight loss, or reading more books, or something more unique and personal, you may be...
