by Comanche County Memorial Hospital | Feb 21, 2020 | Healthy Living, Heart and Vascular
In our society which seems to glorify being busy, penciling in time in our schedules for sleep each night may seem impossible. However, getting adequate sleep should be a priority. It is critical to good health. Sleep helps your body repair itself, and it is also...
by Comanche County Memorial Hospital | Feb 11, 2020 | Healthy Living, Heart and Vascular, Lifestyle
Untreated, hypertension (high blood pressure) can lead to serious problems such as heart attack and stroke. If you’re one of the one in three Americans suffering from this condition, 1 lifestyle plays an important part in treating your high blood pressure. Some...
by Comanche County Memorial Hospital | Jan 24, 2020 | Healthy Living, Heart and Vascular, Lifestyle
If asked what the leading vascular diagnosis was, most people would know heart attack and stroke. However, the third leading cause of danger to your heart is no small matter either. In fact, each year, between 300,000 and 600,000 Americans receive a diagnosis of...
by Comanche County Memorial Hospital | May 1, 2019 | Healthy Living, Heart and Vascular, Lifestyle
To decrease the amount of sugar in your diet, you may be tempted to reach for diet soft drinks or juices sweetened with sugar substitutes. Sugar substitutes are a confusing topic for many. For years it seemed that they received nothing but negative publicity....
by Comanche County Memorial Hospital | Mar 15, 2019 | Healthy Living, Lifestyle
When life is busy, many of us are tempted to grab an energy drink to put a little extra pep in our step. However, research continues to find concerning effects after consuming these popular beverages. Consuming multiple energy drinks in a short time or consuming...
