by Comanche County Memorial Hospital | Dec 16, 2022 | CCMH Providers, Community Health, Healthy Living, Heart and Vascular
Creative Ways to Stay Active During the Holidays We have entered the season of peppermint mochas, Christmas desserts, and long to-do lists. If the thought of holiday baking and never-ending lines at the stores has you crossing fitness off your list, you are not alone....
by Comanche County Memorial Hospital | Dec 10, 2022 | Healthy Living, Heart and Vascular
What happens when you cut out processed sugar? Do you have a sweet tooth? Maybe you enjoy a dessert here and there after a meal or when celebrating with friends. We tend to assume that processed sugar is easily avoided, as long as we don’t reach for the dessert...
by Comanche County Memorial Hospital | Sep 29, 2022 | Healthy Living, Heart and Vascular, Lifestyle
5 Hispanic Foods to Add to your Diet Hispanic Heritage Month is celebrated from September 15 through October 15! The dates chosen to celebrate Hispanic heritage are significant because they commemorate the anniversary of the independence of several Latin American...
by Comanche County Memorial Hospital | Sep 8, 2022 | Heart and Vascular, Lifestyle, Wound Care
[vc_row][vc_column][vc_column_text]The heart is the center of your circulatory system and is responsible for delivering oxygen-rich blood throughout the body. Coronary artery disease, peripheral arterial disease (PAD), and other issues with the heart and vessels can...
by Comanche County Memorial Hospital | Jul 21, 2022 | CCMH Community, CCMH Providers, Community Health, Healthy Living, Heart and Vascular, Pediatrics, Uncategorized
Celebrate Youth Sports Week July 20-26 is named Youth Sports Week. It is dedicated to bringing awareness to fitness for children. Additionally, it promotes the importance of youth sports and encourages local municipalities to continue their youth sports programs....
by Comanche County Memorial Hospital | Jun 23, 2022 | Community Health, Diabetic Care, Healthy Living, Heart and Vascular
Fit Fitness In Physical fitness is the ability of your body’s systems to work together in tandem toward the goal of efficiency and performance. When we think about being fit, we often think of bodybuilders or people who spend hours at the gym as part of an...
