by Memorial Health System | Dec 27, 2018 | Healthy Living, Lifestyle
The new year is upon us. You also probably have a few new things to find a place for after the holidays. For that reason, now is a great time to declutter your home. Not only does decluttering your home give you a great sense of accomplishment, but it can also have...
by Memorial Health System | Dec 18, 2018 | Healthy Living, Lifestyle, NICU, Women's Health
Newborns and winter illnesses- these two things together can make new parents concerned! Conditions like Respiratory syncytial virus (RSV) and the flu are major concerns for parents with new babies this time of year. RSV is a common, contagious, virus affecting the...
by Memorial Health System | Dec 11, 2018 | Healthy Living, Lifestyle
If you’re working hard to manage your weight, the holidays can be frustrating. The months of October through December can seem filled with one opportunity to overeat after another. The holidays are meant to be enjoyed and let us have some of our favorite treats we...
by Memorial Health System | Dec 5, 2018 | Healthy Living, Lifestyle, Pediatrics
This week is National Hand Washing Awareness Week. Teaching kids to wash their hands can be difficult. Young children are always on the move, and don’t want to slow down to practice boring hygiene habits. Still, it is important to instill important hand washing...
by Memorial Health System | Nov 28, 2018 | Healthy Living, Lifestyle
If you feel unhappy this holiday season, you are not alone. Feelings of sadness and loneliness are common, so don’t feel that something is necessarily wrong just because you are not enjoying yourself as much as others. Remembering happy holiday memories we wish we...
by Memorial Health System | Nov 20, 2018 | Healthy Living
Home remedies for cold or flu symptoms are often scrutinized. Sometimes it is hard to know if they actually work. Sometimes the memory of grandma or mom administering them creates a placebo effect. However, evidence exists that some of the common cold and flu remedies...
