by Comanche County Memorial Hospital | Nov 28, 2018 | Healthy Living, Lifestyle
If you feel unhappy this holiday season, you are not alone. Feelings of sadness and loneliness are common, so don’t feel that something is necessarily wrong just because you are not enjoying yourself as much as others. Remembering happy holiday memories we wish we...
by Comanche County Memorial Hospital | Nov 20, 2018 | Healthy Living
Home remedies for cold or flu symptoms are often scrutinized. Sometimes it is hard to know if they actually work. Sometimes the memory of grandma or mom administering them creates a placebo effect. However, evidence exists that some of the common cold and flu remedies...
by Comanche County Memorial Hospital | Nov 16, 2018 | Healthy Living, Lifestyle
On November 17th, International Survivors of Suicide Loss Day is observed. No one wants to have a connection to this day. Grief and loss are difficult enough to experience without the shock of someone we love taking their own life. Those that are left behind after...
by Comanche County Memorial Hospital | Nov 12, 2018 | CCMH Providers, Healthy Living
November is National Healthy Skin Month! It is important that we take good care of our skin as it is our body’s largest organ. Here are some skincare tips that can help which are easy to add to your daily routine. Wash your face daily. Be sure you wash your face...
by Comanche County Memorial Hospital | Nov 5, 2018 | Healthy Living, Lifestyle
From money, to work issues to family problems, all of us experience stress. In fact, nearly 8 in 10 Americans report feeling significant stress daily. 1 Unless you are feeling especially overwhelmed, you probably don’t think much about it. Stress is something we...
by Comanche County Memorial Hospital | Oct 24, 2018 | Community Health, Healthy Living, Lifestyle
According to the National Institute of Mental Health, nearly 1 in 5 adults in the U.S. struggle daily with at least one mental illness.1 In recent years, with light being shed on such statistics, mental healthcare has emphasized empowering those struggling with mental...
