by Comanche County Memorial Hospital | Feb 19, 2022 | Healthy Living, Heart and Vascular
Eating heart-healthy foods is crucial to your long-term health, but what does that really mean? What foods are considered “heart-healthy?” Most foods you eat have some nutritional value or health benefits – carbs offer a brain boost, sodium lets your body...
by Comanche County Memorial Hospital | Jan 22, 2022 | Healthy Living, Lifestyle
If you’re someone who sleeps on your stomach, we may have some bad news! Your sleeping position impacts more than a good night’s rest. In fact, if you’ve dealt with heartburn, acid reflux or other digestive issues at night, it may be because of the way you sleep! Your...
by Comanche County Memorial Hospital | Jan 18, 2022 | CCMH Community, Healthy Living, Lifestyle
Lawton Community Health Center recently received an HIV grant from HRSA-Ending the HIV Endemic: Primary Care HIV Prevention. This grant will expand HIV prevention services; the goal is to reduce the number of new HIV infections in the United States by 75 percent by...
by Comanche County Memorial Hospital | Dec 22, 2021 | Community Health, Healthy Living, Lifestyle
It’s the end of the year, and you’ve almost made it through the big holidays by staying healthy! But you’re beginning to feel worn down, tired and on the verge of getting sick. Unfortunately, our bodies best fight off illness when we are well-rested and can best...
by Comanche County Memorial Hospital | Dec 16, 2021 | Community Health, Drewry Family Emergency Center, Healthy Living
Christmas time is right around the corner and gift shopping is in full swing! While shopping, remember to keep safety in mind. The United States has strict toy safety standards, but that doesn’t mean every toy is meant for every child. When shopping for younger...
by Comanche County Memorial Hospital | Dec 13, 2021 | Community Health, Healthy Living, LCHC, Lifestyle, Mental Health, Pediatrics
Social media is an ever-changing online landscape that has some pretty significant influence on mental health. And it’s up to us as individuals, parents and scholars to understand that with good come bad, and vice versa. One great example of this is TikTok, a social...