Turning 40 comes with plenty of milestones. Your first mammogram is one of the most important ones. If you feel a little nervous, you’re not alone. Most women wonder what happens, whether it hurts, and how to get ready. The good news? Knowing what to expect makes the whole visit easier. So this Breast Cancer Awareness Month, let’s walk through it together.
Why Mammograms Matter
About 1 in 8 women will develop invasive breast cancer at some point in her life. That’s a big number. Fortunately, mammograms can spot cancer early, often before you can feel a lump. When breast cancer is caught early, before it spreads, the 5-year relative survival rate is 99%. That’s why screening is one of the best tools you have.
When Should You Schedule Your First Mammogram?
Generally, most women at average risk should start screening at age 40. From there, the schedule depends on which guideline you follow. Several leading groups, including the American College of Radiology and the National Comprehensive Cancer Network, recommend a mammogram every year. Meanwhile, the U.S. Preventive Services Task Force recommends one every other year.
On the other hand, your risk level matters too. For example, if your risk is higher than average, you may need to start sooner. Some women begin yearly mammograms at age 30. Others add breast MRI as well. As a result, experts recommend that every woman get a breast cancer risk assessment from her doctor by age 25. Either way, talk with your provider about the schedule that fits you best.
How to Prepare for Your First Mammogram
A little planning goes a long way. Try these simple tips:
- Skip deodorant, powder, lotion, and perfume under your arms and on your chest. These products can show up on the images.
- Wear a two-piece outfit. That way, you only need to remove your top.
- Book your visit for the week after your period, when your breasts are less tender.
- Share your health history with your provider, including any family history of breast cancer.
What Happens During the Exam
First, you’ll change into a gown from the waist up. At the McMahon Center for Breast Health, a female technologist certified by the American Registry of Radiologic Technologists performs your mammogram.
Next, she’ll place your breast between two plates and gently press them together. This pressure helps create a clear image, and it only lasts a few seconds. To keep you comfortable, the center uses MammoPads. These soft foam cushions offer a warmer, softer surface without affecting image quality.
After your exam, computer-aided detection gives your images a second review. Then a board-certified radiologist reads your results.
Getting Your Results
Your physician receives a full report, and you’ll get a results letter too. If you get a callback, try not to worry. Needing extra images after a first mammogram is common, and it doesn’t mean you have cancer. Also, if you haven’t heard anything within 10 days, call your provider.
Take the First Step for Your Health
Your first mammogram might feel like a big step. In reality, it’s quick and simple. Once you know when to start, how to prepare, and what happens during the exam, much of the worry fades. Most importantly, regular screening gives you the best chance of catching breast cancer early.
Ready to schedule? The McMahon Center for Breast Health offers digital mammography right here in Lawton. Our Women’s Imaging facility is certified by the American College of Radiology. Call 580.250.5846 to book your screening mammogram. Plus, your physician can schedule your mammogram and bone density screening back-to-back on the same day.
Resources:
Memorial Health System: McMahon Center for Breast Health
Breastcancer.org: Mammogram Screening Recommendations
National Breast Cancer Foundation: How to Prepare for a Mammogram
American Cancer Society: Tips for Getting a Mammogram
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